Today’s News & Culture update:
1. Practicing forgiveness, gratitude, and daily prayer go a long way toward promoting your health, not to mention someone else’s well-being. Check out 8 Ways to Be Happier.
2. If you’re thinking about the young people in your life, gratitude among teens (surprise!) also translates into more happiness: Gratitude in Teens Linked with being Happier
3. Letting go of resentment and anger might be a first step in expressing more happiness in your day. The up side of joy is letting go of The Down Side of Resentment.
“Happiness is spiritual, born of Truth and Love. It is unselfish; therefore it cannot exist alone, but requires all mankind to
share it.” -Mary Baker Eddy