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	<title>Changing Tides of Health</title>
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	<link>http://www.masshealthblog.com</link>
	<description>The powerful effect of healthy thinking.</description>
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		<title>Wear Your Sneakers to Church</title>
		<link>http://www.masshealthblog.com/2013/06/17/faith-based-health-wear-your-snazzy-sneakers-to-church/</link>
		<comments>http://www.masshealthblog.com/2013/06/17/faith-based-health-wear-your-snazzy-sneakers-to-church/#comments</comments>
		<pubDate>Mon, 17 Jun 2013 10:00:34 +0000</pubDate>
		<dc:creator>Ingrid Peschke</dc:creator>
				<category><![CDATA[Guest Blogs]]></category>
		<category><![CDATA[Bible]]></category>
		<category><![CDATA[Charlie Shedd]]></category>
		<category><![CDATA[Christ Jesus]]></category>
		<category><![CDATA[Christian wellness]]></category>
		<category><![CDATA[Christianity Today]]></category>
		<category><![CDATA[churches]]></category>
		<category><![CDATA[health care]]></category>
		<category><![CDATA[Leslie Leyland Fields]]></category>
		<category><![CDATA[Losing to LIVE]]></category>
		<category><![CDATA[Mary Baker Eddy]]></category>
		<category><![CDATA[Miscellaneous Writings]]></category>
		<category><![CDATA[overweight children]]></category>
		<category><![CDATA[Pray Your Weight Away]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[Rita Hancock]]></category>
		<category><![CDATA[Science and Health with Key to the Scriptures]]></category>
		<category><![CDATA[spiritual exercise]]></category>
		<category><![CDATA[The Eden Diet]]></category>
		<category><![CDATA[worship]]></category>

		<guid isPermaLink="false">http://www.masshealthblog.com/?p=4080</guid>
		<description><![CDATA[Guest blogger, Kim Shippey, is a full-time writer and editor based in Boston. He is a keen runner, and has organized many fun runs and marathons. &#160; I smile every time I turn to the June issue of the magazine &#8230; <a href="http://www.masshealthblog.com/2013/06/17/faith-based-health-wear-your-snazzy-sneakers-to-church/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.masshealthblog.com/2013/06/17/faith-based-health-wear-your-snazzy-sneakers-to-church/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>This Summer, Grab a Hammock and Get Unplugged</title>
		<link>http://www.masshealthblog.com/2013/06/10/the-power-of-being-unplugged/</link>
		<comments>http://www.masshealthblog.com/2013/06/10/the-power-of-being-unplugged/#comments</comments>
		<pubDate>Mon, 10 Jun 2013 10:00:06 +0000</pubDate>
		<dc:creator>Ingrid Peschke</dc:creator>
				<category><![CDATA[Blogs by Ingrid]]></category>
		<category><![CDATA["10 Ways For Men to Reduce Stress"]]></category>
		<category><![CDATA[24/7 connectivity]]></category>
		<category><![CDATA[ADAA]]></category>
		<category><![CDATA[Americans]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Anxiety and Depression Association of America]]></category>
		<category><![CDATA[Christian Science Sentinel]]></category>
		<category><![CDATA[Daniel B. Wood]]></category>
		<category><![CDATA[Everyday Health]]></category>
		<category><![CDATA[Facebooking]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[happier]]></category>
		<category><![CDATA[healthier]]></category>
		<category><![CDATA[MD]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[national men's health week]]></category>
		<category><![CDATA[Paul J. Rosch]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[productive]]></category>
		<category><![CDATA[Scripture]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[The American Institute of Stress]]></category>
		<category><![CDATA[The Atlantic]]></category>
		<category><![CDATA[The Christian Science Monitor]]></category>
		<category><![CDATA[tweeting]]></category>
		<category><![CDATA[vacations]]></category>
		<category><![CDATA[work-related stress]]></category>

		<guid isPermaLink="false">http://www.masshealthblog.com/?p=4056</guid>
		<description><![CDATA[As summer gets underway, so do vacations. But this year more people may be opting to do nothing and go no where. The &#8220;stay-cation&#8221; is catching on. And perhaps for good reason, given that 83% of Americans report feeling stressed &#8230; <a href="http://www.masshealthblog.com/2013/06/10/the-power-of-being-unplugged/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.masshealthblog.com/2013/06/10/the-power-of-being-unplugged/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
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		<item>
		<title>Beyond Green Juice and Yoga</title>
		<link>http://www.masshealthblog.com/2013/06/03/theres-more-to-health-than-green-juice-and-yoga/</link>
		<comments>http://www.masshealthblog.com/2013/06/03/theres-more-to-health-than-green-juice-and-yoga/#comments</comments>
		<pubDate>Mon, 03 Jun 2013 10:00:49 +0000</pubDate>
		<dc:creator>Ingrid Peschke</dc:creator>
				<category><![CDATA[Blogs by Ingrid]]></category>
		<category><![CDATA["Embodied Health: Mind-Body Approaches to Well-Being"]]></category>
		<category><![CDATA["Mind Over Medicine"]]></category>
		<category><![CDATA[Boston University School of Medicine]]></category>
		<category><![CDATA[California]]></category>
		<category><![CDATA[Christian Science]]></category>
		<category><![CDATA[Christian Science practitioner]]></category>
		<category><![CDATA[Dr. Lissa Rankin]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health care]]></category>
		<category><![CDATA[integrative medicine]]></category>
		<category><![CDATA[Integrative Medicine Making Inroads]]></category>
		<category><![CDATA[Marin County]]></category>
		<category><![CDATA[medical school]]></category>
		<category><![CDATA[mind-body practice]]></category>
		<category><![CDATA[nontraditional medicine]]></category>
		<category><![CDATA[physiologically]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.masshealthblog.com/?p=4033</guid>
		<description><![CDATA[You can also read this post on my weekly syndicated blog, “Health Conscious” at MetroWest Daily News. Even if you drink your green juice and exercise daily something still might be missing from your health regimen. Let me explain. I &#8230; <a href="http://www.masshealthblog.com/2013/06/03/theres-more-to-health-than-green-juice-and-yoga/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.masshealthblog.com/2013/06/03/theres-more-to-health-than-green-juice-and-yoga/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Writing As A Holy (And A Healthy!) Calling</title>
		<link>http://www.masshealthblog.com/2013/05/27/writing-as-a-holy-and-healthy-calling/</link>
		<comments>http://www.masshealthblog.com/2013/05/27/writing-as-a-holy-and-healthy-calling/#comments</comments>
		<pubDate>Mon, 27 May 2013 10:00:36 +0000</pubDate>
		<dc:creator>Ingrid Peschke</dc:creator>
				<category><![CDATA[Guest Blogs]]></category>
		<category><![CDATA[Beautiful Ruins]]></category>
		<category><![CDATA[Bible]]></category>
		<category><![CDATA[burn-out]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[Deity]]></category>
		<category><![CDATA[divine]]></category>
		<category><![CDATA[Elizabeth Gilbert]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[Jess Walter]]></category>
		<category><![CDATA[Lisa Harper]]></category>
		<category><![CDATA[Mary Baker Eddy]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[Overextended . . . and Loving Most of It!]]></category>
		<category><![CDATA[Philip Roth]]></category>
		<category><![CDATA[psychosocial]]></category>
		<category><![CDATA[Science and Health with Key to the Scriptures]]></category>
		<category><![CDATA[spiritual]]></category>
		<category><![CDATA[Spirituality & Health]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[wisdom]]></category>

		<guid isPermaLink="false">http://www.masshealthblog.com/?p=4014</guid>
		<description><![CDATA[Guest blogger Kim Shippey has traveled widely as an international  journalist and is now a full-time writer and editor based in Boston. He spends his leisure time chasing footballs and grandchildren. Innumerable surveys have been published in recent years about &#8230; <a href="http://www.masshealthblog.com/2013/05/27/writing-as-a-holy-and-healthy-calling/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.masshealthblog.com/2013/05/27/writing-as-a-holy-and-healthy-calling/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Dr. Eben Alexander in Person: &#8220;Consciousness Is Not Brain&#8221;</title>
		<link>http://www.masshealthblog.com/2013/05/20/dr-eben-alexander-in-person-consciousness-is-not-brain/</link>
		<comments>http://www.masshealthblog.com/2013/05/20/dr-eben-alexander-in-person-consciousness-is-not-brain/#comments</comments>
		<pubDate>Mon, 20 May 2013 10:00:00 +0000</pubDate>
		<dc:creator>Ingrid Peschke</dc:creator>
				<category><![CDATA[Blogs by Ingrid]]></category>
		<category><![CDATA[all-loving God]]></category>
		<category><![CDATA[coma]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[Dr. Eben Alexander]]></category>
		<category><![CDATA[Mary Baker Eddy]]></category>
		<category><![CDATA[near-death experience]]></category>
		<category><![CDATA[Neurosurgeon]]></category>
		<category><![CDATA[Proof of Heaven--A Neurosurgeon's Journey Into the Afterlife]]></category>
		<category><![CDATA[Quantum mechanics]]></category>
		<category><![CDATA[Science and Health with Key to the Scriptures]]></category>
		<category><![CDATA[scientists]]></category>
		<category><![CDATA[spiritual]]></category>

		<guid isPermaLink="false">http://www.masshealthblog.com/?p=3986</guid>
		<description><![CDATA[  You can read and share this post from my syndicated blog, &#8220;Health Conscious&#8221; at Metrowest Daily News. &#8220;I believed when the brain dies, that&#8217;s the end of consciousness. I know now that&#8217;s not true. I have a far grander &#8230; <a href="http://www.masshealthblog.com/2013/05/20/dr-eben-alexander-in-person-consciousness-is-not-brain/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.masshealthblog.com/2013/05/20/dr-eben-alexander-in-person-consciousness-is-not-brain/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Dr. David Rosmarin Says Spirituality and Faith Key to The Future of Mental Health</title>
		<link>http://www.masshealthblog.com/2013/05/15/dr-david-rosmarin-says-spirituality-and-faith-key-to-the-future-of-mental-health/</link>
		<comments>http://www.masshealthblog.com/2013/05/15/dr-david-rosmarin-says-spirituality-and-faith-key-to-the-future-of-mental-health/#comments</comments>
		<pubDate>Wed, 15 May 2013 10:00:46 +0000</pubDate>
		<dc:creator>Ingrid Peschke</dc:creator>
				<category><![CDATA[Blogs by Ingrid]]></category>
		<category><![CDATA[12-step programs]]></category>
		<category><![CDATA[Alcoholics Anonymous]]></category>
		<category><![CDATA[anxiety disorders]]></category>
		<category><![CDATA[bipolar disorder]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Dr. David Rosmarin]]></category>
		<category><![CDATA[Dr. Nancy Kehoe]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Harvard Medical School]]></category>
		<category><![CDATA[higher power]]></category>
		<category><![CDATA[McLean Hospital]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[More Doctors Are Treating Patients’ Emotional]]></category>
		<category><![CDATA[Murray Levine]]></category>
		<category><![CDATA[patient-focused care]]></category>
		<category><![CDATA[religious]]></category>
		<category><![CDATA[Spiritual Pain]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[University at Buffalo]]></category>

		<guid isPermaLink="false">http://www.masshealthblog.com/?p=3957</guid>
		<description><![CDATA[Everyone wants a piece of the future when it comes to health care. If only we could all peer ahead and find the golden key to better outcomes, cost-cutting, and patient-focused care. There are a lot of people ardently focused &#8230; <a href="http://www.masshealthblog.com/2013/05/15/dr-david-rosmarin-says-spirituality-and-faith-key-to-the-future-of-mental-health/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.masshealthblog.com/2013/05/15/dr-david-rosmarin-says-spirituality-and-faith-key-to-the-future-of-mental-health/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>A Snapshot of South Africa&#8217;s Spirituality and Well-Being</title>
		<link>http://www.masshealthblog.com/2013/05/06/a-snapshot-of-south-africas-spirituality-and-well-being/</link>
		<comments>http://www.masshealthblog.com/2013/05/06/a-snapshot-of-south-africas-spirituality-and-well-being/#comments</comments>
		<pubDate>Mon, 06 May 2013 10:00:29 +0000</pubDate>
		<dc:creator>Ingrid Peschke</dc:creator>
				<category><![CDATA[Guest Blogs]]></category>
		<category><![CDATA[abuse of women]]></category>
		<category><![CDATA[AIDS]]></category>
		<category><![CDATA[Bible study]]></category>
		<category><![CDATA[city crime]]></category>
		<category><![CDATA[Cyril Ramaphosa]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[joblessness]]></category>
		<category><![CDATA[Johannesburg]]></category>
		<category><![CDATA[Mondli Makhanja]]></category>
		<category><![CDATA[Pentecostal Holiness Churc]]></category>
		<category><![CDATA[political wrongdoing]]></category>
		<category><![CDATA[South Africa]]></category>
		<category><![CDATA[spiritual well-being]]></category>
		<category><![CDATA[Zulu]]></category>
		<category><![CDATA[“Hlala ube nami”]]></category>

		<guid isPermaLink="false">http://www.masshealthblog.com/?p=3934</guid>
		<description><![CDATA[Guest blogger and longtime journalist, Kim Shippey, recently spent three weeks visiting South Africa, where he grew up. In this blog, he shares his impressions of a country that&#8217;s still finding its way after 20 years of true democracy. Kim &#8230; <a href="http://www.masshealthblog.com/2013/05/06/a-snapshot-of-south-africas-spirituality-and-well-being/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.masshealthblog.com/2013/05/06/a-snapshot-of-south-africas-spirituality-and-well-being/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The Boston Marathon Tragedy &#8212; Healing Our City</title>
		<link>http://www.masshealthblog.com/2013/04/29/the-boston-marathon-tragedy-healing-our-city/</link>
		<comments>http://www.masshealthblog.com/2013/04/29/the-boston-marathon-tragedy-healing-our-city/#comments</comments>
		<pubDate>Mon, 29 Apr 2013 10:00:29 +0000</pubDate>
		<dc:creator>Ingrid Peschke</dc:creator>
				<category><![CDATA[Blogs by Ingrid]]></category>
		<category><![CDATA["Steps From the Bombing Sites]]></category>
		<category><![CDATA[bombings]]></category>
		<category><![CDATA[Boston Marathon]]></category>
		<category><![CDATA[Boylston Street]]></category>
		<category><![CDATA[Cathedral of the Holy Cross in Boston MA]]></category>
		<category><![CDATA[Churches Offer Serenity"]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[goodness]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[interfaith healing service]]></category>
		<category><![CDATA[Liz Walker]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[President Obama]]></category>
		<category><![CDATA[Resilience]]></category>
		<category><![CDATA[Rev. Patrick C. Ward]]></category>
		<category><![CDATA[Roxbury Presbyterian Church]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[The Boston Globe]]></category>
		<category><![CDATA[Tragedy]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[Trinity Church in Copley Square]]></category>

		<guid isPermaLink="false">http://www.masshealthblog.com/?p=3895</guid>
		<description><![CDATA[&#160; You can also read and comment on this blog on Metrowest Daily News. Click here. No words can do justice to describe the emotions surrounding the tragic events that took place at the Boston Marathon finish line on Patriots&#8217; &#8230; <a href="http://www.masshealthblog.com/2013/04/29/the-boston-marathon-tragedy-healing-our-city/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.masshealthblog.com/2013/04/29/the-boston-marathon-tragedy-healing-our-city/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>The Power of Hope in Healing</title>
		<link>http://www.masshealthblog.com/2013/04/15/the-power-of-hope-in-healing/</link>
		<comments>http://www.masshealthblog.com/2013/04/15/the-power-of-hope-in-healing/#comments</comments>
		<pubDate>Mon, 15 Apr 2013 10:00:27 +0000</pubDate>
		<dc:creator>Ingrid Peschke</dc:creator>
				<category><![CDATA[Blogs by Ingrid]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[empathy]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[Framingham]]></category>
		<category><![CDATA[grace]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[humility]]></category>
		<category><![CDATA[Hypocrites]]></category>
		<category><![CDATA[inner calm]]></category>
		<category><![CDATA[Jerome Groopman]]></category>
		<category><![CDATA[Mary Baker Eddy]]></category>
		<category><![CDATA[morals]]></category>
		<category><![CDATA[Nancy Gaulin]]></category>
		<category><![CDATA[neurochemistry]]></category>
		<category><![CDATA[optimism]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[purpose in life]]></category>
		<category><![CDATA[Science and Health with Key to the Scriptures]]></category>
		<category><![CDATA[serenity]]></category>
		<category><![CDATA[Spirit and Healing in the 21st Century]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[The Anatomy of Hope]]></category>
		<category><![CDATA[values]]></category>

		<guid isPermaLink="false">http://www.masshealthblog.com/?p=3870</guid>
		<description><![CDATA[You can also read this post on my weekly syndicated blog, “Health Conscious” at MetroWest Daily News. Hope. That&#8217;s the word  I came away with this past weekend after I took part in a panel discussion on the topic of &#8230; <a href="http://www.masshealthblog.com/2013/04/15/the-power-of-hope-in-healing/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.masshealthblog.com/2013/04/15/the-power-of-hope-in-healing/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>When the Doctor Calls, Do They Ask If You Pray?</title>
		<link>http://www.masshealthblog.com/2013/04/08/prayer-centered-care-when-the-doctor-calls/</link>
		<comments>http://www.masshealthblog.com/2013/04/08/prayer-centered-care-when-the-doctor-calls/#comments</comments>
		<pubDate>Mon, 08 Apr 2013 10:00:09 +0000</pubDate>
		<dc:creator>Ingrid Peschke</dc:creator>
				<category><![CDATA[Blogs by Ingrid]]></category>
		<category><![CDATA["Catastrophic Care: How American Health Care Killed My Father – And How We Can Fix It”]]></category>
		<category><![CDATA[Christian Science]]></category>
		<category><![CDATA[Christian Scientist]]></category>
		<category><![CDATA[David Goldhill]]></category>
		<category><![CDATA[Department of Psychology at the University at Buffalo]]></category>
		<category><![CDATA[doctors]]></category>
		<category><![CDATA[Dr. Nancy Kehoe]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Harvard Medical School]]></category>
		<category><![CDATA[Healthcare]]></category>
		<category><![CDATA[healthcare industry]]></category>
		<category><![CDATA[More Doctors Are Treating Patients’ Emotional]]></category>
		<category><![CDATA[Murray Levine]]></category>
		<category><![CDATA[nurses]]></category>
		<category><![CDATA[Patient-centered care]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[religious affiliation]]></category>
		<category><![CDATA[spiritual beliefs.]]></category>
		<category><![CDATA[Spiritual Pain]]></category>
		<category><![CDATA[well-being]]></category>

		<guid isPermaLink="false">http://www.masshealthblog.com/?p=3842</guid>
		<description><![CDATA[You can also read this post on my weekly syndicated blog, &#8220;Health Conscious&#8221; at MetroWest Daily News. Patient-centered care is the buzzword in the healthcare industry. More people today are online, asking questions, finding their own path to treatment and &#8230; <a href="http://www.masshealthblog.com/2013/04/08/prayer-centered-care-when-the-doctor-calls/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>3</slash:comments>
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