Beacon Hill in Boston

We returned to the tucked-away pub on Beacon Hill for another taste of their sweet potato fries. The perfect complement to their lunch garden salad topped with grilled chicken.

The first time we split this modest side dish was an unexpected delight. But my foodie friend and I weren’t dreaming. The slender terracotta fries were equally delicious the second time around. Piping hot and perfectly salted, these strips of culinary heaven were too tasty to leave leftovers in the basket.

At the risk of sounding like I’m writing a food blog, let me explain what this has to do with health. Besides the fact that we chose sweet potatoes over their tough cousin Idaho, I’d say it’s about consistency and finding a routine that works. Continue reading →