Make Room for the Sacred

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By guest blogger Kim Shippey: Houston journalist Kate Murphy recently remarked that people’s biggest complaint is that they are overscheduled, overcommitted, and overextended. Ask people at a social gathering how they are, and the stock answer is “super busy,” “crazy busy,” or “insanely busy.” Nobody is just “fine” anymore (The New York Times, July 27, 2014). Roughly translated: people are stressed out. Since stress accounts for many doctor visits, we'd do well to find quiet moments for Continue Reading

Out of Darkness

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By Guest Blogger Kim Shippey: The passing of actor Robin Williams in August set the world thinking as perhaps never before about depression and suicide (including teen suicide) and the health issues relating to such situations. Whether you’re a college student paddling though a tough semester, a new mom trying to figure out why you’re feeling so down in the dumps, or a father of three who’s just been laid off, depression is an overwhelming threat to one’s peace of mind and physical Continue Reading

Movie Puts Spotlight on the Healing Power of Music

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Today's post is a guest blog by Kim Shippey:  I have always loved the Bible’s account of the way a talented young harp player who was also “handsome, brave, and strong, and had good, solid judgment,” was able to restore the health of King Saul when he was depressed. I’m thinking of Jesse’s son David who was called in from his hillside shepherding to comfort the king: “Whenever the tormenting spirit  … troubled Saul, David would play the harp and Saul would feel better, and the evil spirit would Continue Reading

Loneliness Doesn’t Stand a Chance in a Community of Love

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A guest post written by Kim Shippey. In February the British newspaper The Guardian reported that a six-year study of lonely people aged 50 and older in the United Kingdom showed that such people had a 14 percent greater risk of dying than those who had company. Feelings of isolation can have twice the impact on health as does obesity on aging people. Previous studies had shown that loneliness in older people can lead to high blood pressure, a weakened immune system, depression, and heart Continue Reading

Spiritual Health in the Country Nelson Mandela Rescued

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This week's guest blog takes the form of a report by Kim Shippey on the spiritual health of the South Africans he revisited during a three-week trip in March. Kim spent many years in South Africa as a broadcaster on radio and television. Yesterday, the country celebrated Freedom Day, a commemoration of South Africa's first post-apartheid elections which happened 20 years ago on April 27. You know you've landed in the land of proteas and jacarandas, when you can look up into the night sky and Continue Reading

Happy Meals: Beyond Diets and “Foodie Righteousness”

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The following post is written by guest blogger Kim Shippey, an international journalist who is now a full-time writer and editor with the Christian Science Sentinel, a weekly print and online publication: I received a glossy brochure-cum-prospectus through the mail this week. It outlines the online teaching offered by an organization called The Great Courses. What caught my eye (or was it my tastebuds?) was a course on the fundamentals of good nutrition, especially its impact on eating Continue Reading

What You Gain By Living with Less

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This post is by guest blogger Kim Shippey, an international journalist who has relocated, with his family, many times during his career. He is now a full-time writer and editor with the Christian Science Sentinel, a weekly print and online publication: A noticeable effort is being made these days to improve mental health among people of all ages, cultures, and communities. For example, depression and its effect on health, on people’s well-being, and even on their physical condition, has been Continue Reading

Universal Blessing, not Depression in the Christmas Season

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Guest-blogger Kim Shippey has worked as a broadcast journalist in many countries. He is now a full-time writer and editor with the Christian Science Sentinel, a weekly print and online publication. Jacqueline Rudis recently observed in an article published by New York University’s Langone Medical Center that many people, health professionals and laymen alike, believe that depression, anxiety, and suicide rates rise during the Christmas season. The media often link suicides during this time of Continue Reading

Grace Heals

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Guest blogger Kim Shippey has traveled widely as an international  journalist and is now a full-time writer and editor based in Boston. He spends his leisure time chasing footballs and grandchildren. I’ve always felt that two of the loveliest words in the English language are “Sunday afternoon.” (Readers, help me me recall which famous writer first shared that observation.) Narrow it down to just one word, and I’d leap right to the soft benevolence of grace. This came to mind as I turned the Continue Reading

From Buddha to the Bible, Find Your Path To Stillness

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Guest blogger Kim Shippey is a full-time writer and editor  in Boston. He often writes in the company of Piper, who is a fluffy source of inspiration, and scratches away at lines that don’t work! Meditation is fast becoming a fashionable tool for improving one’s mind, said David DeSteno, a professor of psychology at Northeastern University, in a July 5 New York Times op-ed column, "The Morality of Meditation." “With mounting scientific evidence that the practice can enhance creativity, memory Continue Reading