Wear Your Sneakers to Church

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Guest blogger, Kim Shippey, is a full-time writer and editor based in Boston. He is a keen runner, and has organized many fun runs and marathons.

 

I smile every time I turn to the June issue of the magazine Christianity Today. It keeps falling open to page 39, which shows a minister standing in the carpeted center aisle of his church in Virginia in a dark tracksuit and snazzy sneakers. His T-shirt says Losing to LIVE, and he looks poised to jog at least 50 times around the sanctuary, with church members in hot pursuit, in an effort to lose some weight.

Manatpew61313The feature article by Leslie Leyland Fields explores ways in which some churches across the country are whipping members into shape with highly marketed, faith-based health programs. Fields points out that this Christian wellness trend has unfolded amid national debates about health care, overweight children, government-banned large sugary drinks, and who or what is to blame in a country where about one in three adults is clinically obese.

Yet this fresh interest in the development of the whole person–body, mind, and spirit–is not new. You need only go back to Charlie Shedd’s 1975 bestseller Pray Your Weight Away to be reminded that, as Shedd wrote with gentle humor, “if our bodies really are to be temples of the Holy Spirit, we had best get them down to the size God intended.” Continue reading

Writing As A Holy (And A Healthy!) Calling

KimShippey_zpsf12c2979Guest blogger Kim Shippey has traveled widely as an international  journalist and is now a full-time writer and editor based in Boston. He spends his leisure time chasing footballs and grandchildren.

Innumerable surveys have been published in recent years about the importance of “social support” to moderate or buffer the impact of “psychosocial” stress on physical and mental health. This includes “burn-out” in various jobs–air-traffic controllers, surgeons, teachers, caregivers, and even professional writers. In newsrooms merciless deadlines take their toll, and writers working alone on book projects fear the menace of “writer’s block.”

But it’s been heartening to note how many studies have also explored the spiritual and religious aspects of support structures that lead to healing. One is a new book by Lisa Harper, due for release in September, Overextended . . . and Loving Most of It! (Thomas Nelson). Harper includes a chapter titled “Blasting Through Burn-Out,” and never hesitates to challenge her readers with questions such as, “What would God want for us?”Rainbow-Over-Cliffs-Moher-County-Clare-Ireland

Harper suggests God would want us to “leap off our towering cliffs of fear, uncertainty, shame, anxiety, resentment, and religious propriety into the crystal blue sea of extravagant faith in Jesus and compassion for others, because we just know our divine Dad is in the water waiting for us.”

I happen to be deep into a poignant and comical novel by Jess Walter, Beautiful Ruins. In the scene I’ve just read, a teenage boy is sitting at the feet of a would-be writer, who, even in the idyllic peace of the sun-drenched Italian coastline gets only one chapter done in seven years. He explains to the young boy: “A writer needs four things to achieve greatness–desire, disappointment, and the sea.” Continue reading

Dr. Eben Alexander in Person: “Consciousness Is Not Brain”

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You can read and share this post from my syndicated blog, “Health Conscious” at Metrowest Daily News.
“I believed when the brain dies, that’s the end of consciousness. I know now that’s not true. I have a far grander view of science today than I ever did before my coma.”
That’s how neurosurgeon, Dr. Eben Alexander, opened his remarks to a packed audience of at least 400 people (many turned away at the doors) at the New Bedford, MA First Unitarian Church on May 16. I couldn’t help but notice the largely female audience. The man next to me said he came with his wife and had only read about the event in the New Bedford news. He was unfamiliar with the book, but said he was curious to hear the doctor’s message: “I know a few neurosurgeons and they’re all the same. Very precise…like engineers.”
Dr. Alexander was there to talk about his best-selling book, “Proof ofProof of Heaven Heaven: A Neurosurgeon’s Journey Into the Afterlife” (Simon and Schuster) that recounts his meningitis-induced coma and near-death experience, which (according to his doctors) virtually destroyed his neocortex (the part of the brain that makes us human) and brought him to a 1% rate of survival without a normal life.
But to the surprise of his doctors and family he opened his eyes on the seventh day, just before they were making the difficult decision to cut off the antibiotics and take him off life support. “It was prayer that brought me back and gave me the same feeling of being in that heavenly realm right here on earth,” he claims.
Today he tells his story two or three times a week to audiences around the world. Continue reading

The Power of Hope in Healing

You can also read this post on my weekly syndicated blog, “Health Conscious” at MetroWest Daily News.

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That’s the word  I came away with this past weekend after I took part in a panel discussion on the topic of “Spirit and Healing in the 21st Century” at the Open Spirit Center in Framingham. The motto for the center: “A place of hope, health, and harmony” to address the deeper spiritual yearnings of the wider community.

I joined four local spiritual leaders on the panel, along with two keynote speakers: a clinical psychologist with a specialization in health psychology, and a cancer survivor.

A repeating theme was that spiritual practice is incredibly important, if not vital, to healing. Continue reading

Escape Fire and Sustainable Solutions to Wellness

photo(19)Note to readers: The documentary film about America’s health care system, “Escape Fire,” airs on CNN this Saturday, March 16 at 8pm and 11pm.

“You just don’t think to question your doctor . . . and then one day you wake up and realize you have a voice. Your opinion matters, too.”

This has been a recurring comment in conversations I’ve had recently. The women I spoke with referenced the possibility of multiple surgeries, a life of pain-management, or a daily regimen of medications that they were ultimately able to avoid. They emphasized that taking responsibility for their care empowered them to ask the right questions, do their own research, and look for non-conventional ways to manage their health.

Dr. Andrew Weil, noted integrative medicine physician and author of “You Can’t Afford to Get Sick: Your Guide to Optimum Health and Health Care” writes: “I have argued for years that we do not have a health care system in America. We have a disease-management system — one that depends on ruinously expensive drugs and surgeries that treat health conditions after they manifest rather than giving our citizens simple diet, lifestyle and therapeutic tools to keep them healthy.” (U.S. Manages Disease, Not Health)

The U.S. spends more on health care than any other country, about $9,348 per capita in 2013, and yet we are no healthier. Continue reading

Women’s History Month: Mary Baker Eddy as a Pioneer in Health Care

March is Women’s History month. This year’s theme, according to the National Women’s History Project site: Women’s Education – Women’s Empowerment, recognizes the pioneering leadership of women and their impact on the diverse areas of education. The following blog honors an extraordinary 19th century woman who made significant contributions to spiritual and religious education as a teacher, writer, and leader.

Mary Baker Eddy circa 1882-1883 around the time she moved from Lynn, Massachusetts to Boston.

Mary Baker Eddy circa 1882-1883 around the time she moved from Lynn, Massachusetts to Boston.

Mary Baker Eddy was no ordinary woman. Behind her Victorian-era velvet and lace dress was a 21st century power suit.  At a time when women could not vote, rarely preached from a pulpit or took part in medical professions, Eddy’s work in the healthcare arena broke through the glass ceiling that had yet to become a metaphor. Her ideas as an author, pastor, teacher, and healer charted the path for current thought on consciousness and health today. And in more ways than one, they still lead the way.

After a series of disappointments, including the passing of her first husband and the eventual desertion of her second, Eddy was mid-life and suffering from her own chronic ill-health. This prompted her to investigate alternative healthcare methods, rather than resorting to the harsh treatments and side-effects of conventional 19th-century medicine. She tried diets, hydropathy, homeopathy and what are now known as placebo treatments–and she found some relief. But her most important conclusion from all of her investigations was that what a patient believes is directly related to the healing results they see.

Read the full blog on the National Women’s History site: http://www.nwhp.org/blog/?p=1419

For more information visit the Mary Baker Eddy Library website.

Seniors Turn Their Backs on the Clock

February is National Senior Independence month. The following is a continuation of a previous blog I posted on baby boomers and includes excerpts from a conversation I had with Beverly Lunsford, a nurse of 40 years and current Director of the Center For Aging, Health and Humanities at George Washington University. (You can also read Baby Boomers Redefine Aging Part I and II in the March 4 edition of the Christian Science Sentinel weekly magazine.)

©   GLOW IMAGES Model is used for illustrative purposes.

© GLOW IMAGES Model is used for illustrative purposes.

The common expectation of declining health in later years isn’t so set in stone.

By 2020, the population of Americans age 55 to 64 will have grown an unprecedented 73 percent since 2000. And as the population ages, people are proving that a trip around the sun doesn’t have to limit their ability to continue to enjoy life and add value to their community and the world.

A New England woman proved this in the early 20th century. Mary Baker Eddy broke the odds for women and seniors in her day when she founded the international newspaper, The Christian Science Monitor in 1908 at the age of 87. She demonstrated the wisdom of her own words: “Men and women of riper years and larger lessons ought to ripen into health and immortality, instead of lapsing into darkness or gloom.” (Science and Health with Key to the Scriptures)

These ideas are echoed in the comments of Ken Dychtwald, president and CEO of the consulting firm AgeWave, who moderated the Aging in America Conference last April. In a Huff Post article Dychtwald said: “Today a new model of life is emerging. . . We are thinking of people as beginners again and again.”

Beverly Lunsford shares this premise. A nurse of 40 years and current Director of the Continue reading

What Does a Hug Have to do with Health?

The next time you hug someone you probably won’t be thinking about how it benefits your health. Who does that?Hugging couple 2 1.7.13

Yet, a researcher at the Medical University of Vienna shared a fun fact in honor of National Hug Day: hugging someone you care about can ease stress and anxiety, lower blood pressure and even boost memory. Another benefit? It keeps you warm in the cold winter months, which is apparently one reason for the day landing in January!

Thursday is Valentine’s Day in the United States–a day that celebrates giving and loving– so this week’s blog focuses on the subject of love and compassion and how expressing these qualities relates to well-being.

Truly it’s what’s behind the expression of affection that’s been proven to positively impact health–like caring for others and sharing compassion and empathy.

Nurses are finding that the power of touch can be enough to ease pain and suffering. One Continue reading

A Fireside Chat About Your True Self

Today’s guest blog is written by Kim Shippey, an avid reader and devoted husband, father, and grandfather. He is a full-time writer and editor with the Christian Science Sentinel, a weekly print and online publication.

Apart from my daily prayer practice, which includes studying the Bible and Science and Health with Key to the Scriptures by Mary Baker Eddy, no book I’ve read in recent weeks has given me a stronger sense of spiritual and physical well-being–of identity, belonging, direction, and purpose–than Richard Rohr’s Immortal Diamond: The Search for Our True Self (Jossey-Bass, 2013)

Spending time with this founding director of the Center for Action and Contemplation in Albuquerque, New Mexico, is a bit like–forgive me!– being invited by a new friend to settle in front of a Rohring fire and share stories. Continue reading

MLK Day Spells Freedom on Many Fronts, including Health

Today Americans celebrate Martin Luther King, the civil rights activist and preacher whose actions and words permanently altered the American landscape.

What might not be as familiar to some is the story of MLK’s namesake, the German Martin Luther, also a priest and the father of the Protestant Reformation.

Separated by nearly 450 years, both men advocated for freedom, helping to abolish archaic ways of thinking and acting through non-violent empowerment. For the first time in history, because of Martin Luther’s translation of the Bible, the common German citizen could read this sacred book in their own language, without having to go through a priest or be educated in Latin and Greek to learn about God. Luther’s work also influenced the eventual translation into English of the King James version of the Bible.

Dr. King’s last public speech before his assassination is the famous, “I’ve Continue reading