Dr. David Rosmarin Says Spirituality and Faith Key to The Future of Mental Health

Keys5132013Everyone wants a piece of the future when it comes to health care. If only we could all peer ahead and find the golden key to better outcomes, cost-cutting, and patient-focused care.

There are a lot of people ardently focused on those very outcomes. Yet, a significant part of the solution has “been around for ions,” Dr. David H. Rosmarin told me in a recent phone conversation. Health professionals have simply been ignoring it.

What is this “golden key”? The power of a patient’s spirituality and belief in God. Continue reading

The Power of Hope in Healing

You can also read this post on my weekly syndicated blog, “Health Conscious” at MetroWest Daily News.

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That’s the word  I came away with this past weekend after I took part in a panel discussion on the topic of “Spirit and Healing in the 21st Century” at the Open Spirit Center in Framingham. The motto for the center: “A place of hope, health, and harmony” to address the deeper spiritual yearnings of the wider community.

I joined four local spiritual leaders on the panel, along with two keynote speakers: a clinical psychologist with a specialization in health psychology, and a cancer survivor.

A repeating theme was that spiritual practice is incredibly important, if not vital, to healing. Continue reading

Women’s History Month: Mary Baker Eddy as a Pioneer in Health Care

March is Women’s History month. This year’s theme, according to the National Women’s History Project site: Women’s Education – Women’s Empowerment, recognizes the pioneering leadership of women and their impact on the diverse areas of education. The following blog honors an extraordinary 19th century woman who made significant contributions to spiritual and religious education as a teacher, writer, and leader.

Mary Baker Eddy circa 1882-1883 around the time she moved from Lynn, Massachusetts to Boston.

Mary Baker Eddy circa 1882-1883 around the time she moved from Lynn, Massachusetts to Boston.

Mary Baker Eddy was no ordinary woman. Behind her Victorian-era velvet and lace dress was a 21st century power suit.  At a time when women could not vote, rarely preached from a pulpit or took part in medical professions, Eddy’s work in the healthcare arena broke through the glass ceiling that had yet to become a metaphor. Her ideas as an author, pastor, teacher, and healer charted the path for current thought on consciousness and health today. And in more ways than one, they still lead the way.

After a series of disappointments, including the passing of her first husband and the eventual desertion of her second, Eddy was mid-life and suffering from her own chronic ill-health. This prompted her to investigate alternative healthcare methods, rather than resorting to the harsh treatments and side-effects of conventional 19th-century medicine. She tried diets, hydropathy, homeopathy and what are now known as placebo treatments–and she found some relief. But her most important conclusion from all of her investigations was that what a patient believes is directly related to the healing results they see.

Read the full blog on the National Women’s History site: http://www.nwhp.org/blog/?p=1419

For more information visit the Mary Baker Eddy Library website.

What Does it Take to Be a Wise Health Consumer?

More people are asking themselves this question in part because of the newly mandated healthcare law, or Affordable Care Act, and in part because health care in the United States isn’t exactly delivering on the goods.

Overtreated“We have a disease care system, not a health care system,” says Shannon Brownlee, senior research fellow at the New America Foundation and author of Overtreated: Why Too Much Medicine is Making Us Sicker and Poorer. “And the disease care system . . . if it really was honest with itself, it doesn’t want you to die and it doesn’t want you to get well. It just wants you to keep coming back for your care of your chronic disease.”

The title of a report published a few weeks ago by the National Research Council and the Institute of Medicine speaks volumes: “U.S. Health in International Perspective: Shorter Lives, Poorer Health.”

The report states, “The United States is among the wealthiest nations in the world, but it is far from the healthiest. Although life expectancy and survival rates in the United States have improved dramatically over the past century, Americans live shorter lives and experience more injuries and illnesses than people in other high-income countries.” Continue reading

What’s under your Christmas tree? (Think out-of-the-box)

Truthfully? My cat.

He loves settling in under all the sparkly lights with so many dangling “toys” within reach. Our family jokes that he’s the best Christmas gift we could get.

Christmas Eve is less than a week away. For some this marks one of the most joyful times of the year; for others it can be stressful, whether there’s concern about being with certain family members or just being alone, as well as pressure over time and money. And perhaps the biggest issue many people face: their health.

Consumerism has crept into Christmas and stolen much of its meaning, pulling people into over-spending and losing sight of the peace that should characterize the holidays. A whopping 247 million people began their shopping early this year with the barely-finished-with-Thanksgiving-dinner Black Friday event.

This year’s frenzy set several records, including highest overall spending (online and Continue reading

A Holy Night

Today’s guest blog is written by Boston, MA resident, and longtime journalist, Kim Shippey. Kim enjoys spending time with his family, traveling, reading, and playing sports. He is currently a full-time writer and editor with the Christian Science Sentinel, a weekly print and online publication.

Ingenious advances in medical research have taught us more in ten years than in ten decades about mental health, especially in areas such as acute depression, loss of memory, and post-traumatic and obsessive–compulsive disorders.

Through exhaustive surveys, extensively and conscientiously covered in the news media, we’ve learned much about warning signs, and heightened our ability to take speedier ameliorating human footsteps. Continue reading

‘Tis the Season For A Woman’s Gift to the World

Eight thousand women attended the Massachusetts Conference for Women in Boston last week. I was one of them, listening to speakers like Arianna Huffington, president and editor-in-chief of the Huffington Post Media Group, Barbara Bradley Baekgaard, co-founder of Vera Bradley (yes, she gifted every person in the audience a little bag from Vera Bradley!), and one of the few men invited to speak–Deepak Chopra, M.D., renowned physician and author.

The Conference covered a range of topics from career success to health, wealth, and relationship building.

One of the opening keynote speakers, Marla Capozzi, senior expert and a leader of McKinsey & Company’s global innovation practice, began with some thought-provoking stats from recent studies on women in the workplace: Continue reading

Baby Boomers Redefine Aging: Part I

By 2020, the population of Americans age 55 to 64 will have grown an unprecedented 73 percent since 2000.  But as the population ages, the possibilities and potential for their value is also growing with the passage of time.

People are proving that a trip around the sun doesn’t limit their ability to continue to add value to their community and families. Instead, they’re breaking physical barriers and defying time’s ticking.

Ken Dychtwald, president and CEO of the consulting firm AgeWave, moderated the Aging in America Conference last April. In a recent Huff Post article Dychtwald was quoted to say:

“Today a new model of life is emerging. People want to distribute the longevity bonus. They are going back to school at 40 and coming back from illness to run a marathon at 80. Continue reading

Merging science and spirituality

Today’s News & Culture update: Listen here to a radio interview with neurosurgeon Dr. Eben Alexander from yesterday’s NPR program “Here and Now” with Robin Young. Dr. Alexander is author of “Proof of Heaven: A Neurosurgeon’s Journey into the Afterlife.” He also runs a science and spirituality nonprofit called Eternea.

Dr. Alexander claims that consciousness and spirit is far more than brain.  He says, “I want to bring science and spirituality back together. We are not alone. We are all loved by our Creator . . . and modern science is perfectly consistent with every bit of this growing spirituality.” He believes there will be a new vision of the mind and body that will emerge from this understanding.

This isn’t exactly a “new vision,” but what I would call an awakening. Nineteenth-century author and discoverer of Christian Science, Mary Baker Eddy, shared a thorough explanation of the science behind health and the role of spirituality in her book, “Science and Health with Key to the Scriptures.” Today, Dr. Alexander’s conclusions challenge modern theories about brain and the role of consciousness and are likely causing even the most convinced skeptics to question whether life and intelligence are truly found in the body.

Continue reading

Put a “Be” before Healthy

So often the emphasis is on the “doing” not the “being” when it comes to caring for one’s health. People do all sorts of things, from taking daily medications to undergoing treatments and procedures to find out if they are healthy or not. Yet despite all these efforts, health can still be illusive.

All this emphasis on the doing is adding up to a high-cost health care system in the U.S. According to a recent New York Times article, “When it comes to medical care, many patients and doctors believe more is better. But an epidemic of overtreatment — too many scans, too many blood tests, too many procedures — is costing the nation’s health care system at least $210 billion a year, according to the Institute of Medicine, and taking a human toll in pain, emotional suffering, severe complications and even death.”

I know a woman who juggles a busy family life and active career, while staying physically fit and involved in her community. She recently went through several routine cancer screenings that resulted in a very stressful few weeks. She had a hard time sleeping and Continue reading