3 Things for Your Health Today

For today's news and culture update, here are 3 ways to get you thinking more about your health: 1. Take a vacation! Getting away, unplugging...it can all add up to better concentration, less stress, and other  health implications. But what does this really mean? Since we can't take vacations all the time, I found myself appreciating the daily moments I take to be alone with God in prayer--unplugged and listening. Those moments and hours can feel just as good or better than a vacation. Continue Reading